Sample Itinerary

Swimmers can look forward to four days of training with two swims each day, followed by a final group swim and celebration on the last day.

• Day 1:

  • Arrival, meet and greet

  • 1–2 swims depending on camp start time and location

  • One swim focused on skills, one longer open water swim

• Days 2–4:

  • Two swims each day: one skills-focused, one longer endurance swim

  • Video taping and review included when conditions allow

  • 2–3 hours of free time between swims each day

• Day 5:

  • Final group long swim in the morning

  • Celebratory group lunch or brunch (depending on venue)